Most people with bipolar disorder struggle with taking medication routinely and often provide various excuses for noncompliance such as negative side effects, diminished sex drive, forgetfulness, and not accepting their diagnosis. Often these same individuals must try several medications before discovering which works best for them. According to the National Institute of Mental Health (NIH), bipolar disorder…
Tag: Manage bipolar symptoms
Managing Bipolar Beyond Medication
Beyond medication, lifestyle choices can make a profound impact in managing bipolar. Intentional decisions around exercise, diet, and sleep are proven factors…