We are the voice
for those struggling with mental health. There is no cure for mental illness, but management is possible. 

Our goal is to change how people think about mental health by offering compelling stories from individuals affected by mental illness.  Millions struggle with mental health — feeling ashamed, worthless, and isolated.

We can stop the shame by talking openly about mental illness and end the stigma for good!

Latest Posts

The Importance of Social Connection

Socialization is particularly important for the emotional well-being of people with serious mental illness (SMI). This is true for several reasons. When people maintain their connections with others, they are more likely to be tuned in to the world around them, given that social expectations require attention, commitment and concentration. For people with SMI, social … Continue reading The Importance of Social Connection

Anxiety and Depression Symptoms

Anxiety and depression are serious mental health conditions that affect the lives of millions of Americans. While they are uniquely different conditions, they can occur together.  The main symptom of depression is generally a lingering low, sad, or hopeless feeling. On the other hand, anxiety mainly involves an overwhelming sense of worry, nervousness, and fear. … Continue reading Anxiety and Depression Symptoms

Children of Alcoholics

Children of alcoholic parents often share a number of characteristics in adulthood due to chronic stress and the endured unpredictable environment. A parent’s alcohol dependency can have a gradual or cumulative impact on a child’s development. While each family’s situation is unique, experts agree that there are certain patterns and beliefs common among individuals who … Continue reading Children of Alcoholics


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