Teens and Mental Health

The teenage years are incredibly formative and challenging. It is a time when they often experiment with their identity and need additional parental attention. Those with mental health conditions are particularly vulnerable to social exclusion, discrimination, educational difficulties, risk-taking behaviours, physical illness and even human rights violations. A study by Emory University and the University … Continue reading Teens and Mental Health

The Power of Music

The power of music is both undeniable and scientifically proven. It can help us run faster, reduce pain, increase relaxation, and even save a life.In 2017, hip hop artist Logic released his powerful song “1-800-273-8255” about suicidal ideation, recovery, and the power of hope. The title comes from the National Suicide Prevention Lifeline and research … Continue reading The Power of Music