No one likes to talk about it. But the truth is that suicide rates are rising in America and almost everyone has been touched, either directly or indirectly, by this tragic reaction to stressful life situations. Death, particularly by suicide, is nearly impossible to understand. Yet, so many who grieve the loss of someone who…
Month: September 2020
Addictive Behaviors and Recovery
A friend of mine recently observed that I have an addictive personality. While my addictions to things such as caffeine, bargain hunting, and social media are not life threatening, the statement prompted me to wonder why some people have addictive behaviors while others appear to be asymptomatic. .By definition, a person with…
Symptoms and Treatment for Panic Attacks
A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no apparent cause or immediate danger. You might think you’re losing control, having a heart attack or even dying…