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We are the voice
for those struggling with mental health. There is no cure for mental illness, but management is possible. 

Our goal is to change how people think about mental health by offering compelling stories from individuals affected by mental illness.  Millions struggle with mental health — feeling ashamed, worthless, and isolated.

We can stop the shame by talking openly about mental illness and end the stigma for good!

Latest Posts

extreme close up photo of frightened eyes

Phobia Types and Treatment

An estimated 19 million Americans have a phobia that causes difficulty in some area of their lives. For me, it’s arachnophobia (fear of spiders) whether they’re itsy bitsy or full grown tarantulas. I know I’m bigger than a spider but when it comes to phobias, logic doesn’t make any difference. A phobia is an overwhelming … Continue reading Phobia Types and Treatment

The Importance of Social Connection

Socialization is particularly important for the emotional well-being of people with serious mental illness (SMI). This is true for several reasons. When people maintain their connections with others, they are more likely to be tuned in to the world around them, given that social expectations require attention, commitment and concentration. For people with SMI, social … Continue reading The Importance of Social Connection

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